Therapy Immersion

Therapy Immersion

Therapy Immersion

What is Therapy Immersion?

Therapy immersion is built on the ideas that make life coaching such a marvelous container for growth. It’s therapy, elevated.

We’ll meet for 90 minutes to allow you to get the attention you need and never feel rushed. Sessions include a blend of therapy and the art of mindfulness.

I welcome your requests for support and advice outside of sessions. You can message me with questions and thoughts as they arise because your growth is organic and you need attention when the time is right.

The immersion model is based on my desire to truly nourish your growth. I hold you in my awareness and offer my presence on your path with little gifts like a guided meditation recorded just for you.

Why Work With Me?
  • You get an expert clinical psychologist and mindfulness coach all in one.
  • Immersion is a powerful container for growth. It’s customized and nurtures your unique process.
  • My blend of Western and Buddhist psychology provides you with a holistic focus that nurtures your psychological and spiritual growth at the same time.
  • My work with you is backed by 2 decades of experience and training as a therapist and mindfulness teacher and nearly 3 decades of personal mindfulness practice. I’m also a certified Yoga Nidra guide.

One-Year Immersion

One-Year Immersion Includes:
  • Twenty-four 90-minute video therapy sessions with easy online scheduling.
  • In session, personalized mindfulness coaching.
  • Messaging support and resourcing between sessions.
  • A guided meditation recorded just for you.
Investment

The investment for a one-year immersion is $14,040. Twelve payments of $1,170 are collected on the first day of each month of your package. Six-month packages are also available, however, packages are limited and I cannot guarantee that another package will be available contiguous with your first six-month package.

Six-Month Immersion

Six-Month Immersion Includes:
  • Twelve 90-minute video therapy sessions with easy online scheduling.
  • In session, personalized mindfulness coaching.
  • Messaging support and resourcing between sessions.
  • A guided meditation recorded just for you.
Investment

The investment for a six-month immersion is $7,020. Six payments of $1,170 are collected on the first day of each month of your package. Packages are limited and I cannot guarantee that another package will be available contiguous with your first six-month package.

Immersion Details

Scheduling: Clients can schedule up to 3 sessions per month. All sessions must be used during your one-year or six-month immersion.

Messaging: Your messages are confidential and are sent through an encrypted messaging provider. I will answer your messages within 24 hrs. I’ll spend up to 20 minutes collectively reading and responding to your messages per week. I don’t respond to messages on Saturdays or at any time when I am out of the office for vacation. Messages sent Saturday do not arrive in my box until Sunday at 9AM.

Resourcing: Resourcing provides you with gifts for growth. They are intuitive and are sent when the spirit moves me. I’ll send you meditations, podcasts, books, quotes, and other resources to help you explore your interests and feel supported in your unique unfolding.

Guided Meditation: Choose from mindfulness, self-compassion, relaxation, or yoga nidra.