Nobody told you it would be like this. Healthcare is a noble profession. It has always been difficult, but now it’s becoming harder. Doctors, nurses, pharmacists, and others are under pressure to see more and more patients each year as the constant growth model becomes the new norm in medicine. Under this kind of pressure, providers are finding it hard to survive a career in healthcare. Burnout, compassion fatigue, depression, and anxiety are common. The new healthcare climate makes it imperative to develop strategies that preserve your ability to continue your work. Your work is unique and requires a therapist who understands the nuances of what you are facing.

Before becoming a private practice therapist, I spent years in hospitals and primary care offices working collaboratively with doctors and other health care providers as well as patients. I saw firsthand how difficult our healthcare system is becoming for providers. It’s as if the system is designed to burn you out. I also developed an appreciation for the sacrifices you make during your education and subsequent careers, and a desire to give back by serving healthcare providers. Since going into private practice, I have worked with many doctors, nurses, pharmacists, and others on staying in healthcare. There is no cookie cutter approach to this kind of therapy. Your needs may range from working with vicarious trauma to developing better boundaries or self-compassion. Small changes in how you think and how you treat yourself can make a big difference in your career longevity.