I am a licensed
Denver Psychologist
Imagine getting expert therapy and mindfulness coaching all in one. Imagine being able to see yourself, your problems, and your life through the lens of kindness, rather than judgment.
Therapy with me is aimed at helping you uncover and change the cognitive, emotional, and behavioral patterns that make you unhappy and get in the way of you living your best life. But it’s not about fixing you, it's about fostering a better relationship with yourself, one that allows you to get to know and make peace with who you are.
With mindfulness and self-compassion on your side, with the right support and tools, you can learn to identify what isn’t working and shape new patterns that allow you to find your well-being.
My Tools Include:
- Mindfulness
- Self-Compassion Practice
- Values Alignment
- Acceptance and Commitment Therapy
- Emotion Focused Therapy
My Specialties Include:
- Finding Purpose and Meaning
- Anxiety and Stress
- Physicians Coping with Medicine
- Spiritual Counseling
I believe therapy should take into account both your personal growth and your spiritual development. It should do more than make you feel better, it should help you live a life that feels meaningful and joyful.
Free Consultation
Working with me starts with a free 20-minute phone consultation. We'll talk about what you're looking for and I'll tell you whether I think I'm a good fit for you. You can request a consultation online or call, text, or email me to schedule if none of the online options work for you. When new appointments are available, you can also request an appointment online.
Free Consultation
Working with me starts with a free 20-minute phone consultation. We'll talk about what you're looking for and I'll tell you whether I think I'm a good fit for you. You can request a consultation online or call, text, or email me to schedule if none of the online options work for you. When new appointments are available, you can also request an appointment online.
Is working with me right for you?
If you can answer yes to any of these questions, then chances are we're a great fit! Working with me is about removing barriers and developing the skills you need to live your life to the fullest.
- 1Are you successful but unhappy?
- 2Do you wonder what mindfulness could do for you?
- 3Are you tired of treating yourself like someone you don't really like?
Is working with me right for you?
If you can answer yes to any of these questions, then chances are we're a great fit! Working with me is about removing barriers and developing the skills you need to live your life to the fullest.
- 1Are you successful but unhappy?
- 2Do you wonder what mindfulness could do for you?
- 3Are you tired of treating yourself like someone you don't really like?
Recent Reviews
