I am a licensed
Denver Psychologist
Imagine seeing yourself with more kindness and less judgment. Imagine getting expert therapy and mindfulness coaching all in one.
Therapy shouldn’t be about fixing you, it should be about fostering a better and more effective relationship with yourself. With mindfulness and Buddhist psychology on your side, you can identify the cognitive, emotional, and behavioral habit patterns that get in your way and develop new patterns that lead to well-being.
Because therapy should do more than make you feel better, it should help you live a life with more meaning, peace, and joy.
My Tools Include:
- Mindfulness
- Buddhist Psychology
- Neuroscience
- Acceptance and Commitment Therapy
- Emotion Focused Individual Therapy
Free Consultation
Working with me starts with a free 20-minute phone consultation. We'll talk about what you're looking for and I'll tell you whether I think I'm a good fit for you. You can request a consultation online or call, text, or email me to schedule if none of the online options work for you.
Free Consultation
Working with me starts with a free 20-minute phone consultation. We'll talk about what you're looking for and I'll tell you whether I think I'm a good fit for you. You can request a consultation online or call, text, or email me to schedule if none of the online options work for you.
Is working with me right for you?
If you can answer yes to any of these questions, then chances are we're a great fit! Working with me is about removing barriers and developing the skills you need to live your life to the fullest.
- 1Are you successful but unhappy?
- 2Do you wonder what mindfulness could do for you?
- 3Are you tired of treating yourself like someone you don't really like?
Is working with me right for you?
If you can answer yes to any of these questions, then chances are we're a great fit! Working with me is about removing barriers and developing the skills you need to live your life to the fullest.
- 1Are you successful but unhappy?
- 2Do you wonder what mindfulness could do for you?
- 3Are you tired of treating yourself like someone you don't really like?
Recent Reviews
